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Step-by-Step Guide to Prepare Ultimate Multi grain vegetable dosai

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Multi grain vegetable dosai

Before you jump to Multi grain vegetable dosai recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

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Cold water fish are great if you wish to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all high in omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can earnestly elevate your mood.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to multi grain vegetable dosai recipe. To make multi grain vegetable dosai you need 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Multi grain vegetable dosai:

  1. Provide 4 c of Rice.
  2. Use 1 cup of barley.
  3. You need 1/2 cup of whole moong.
  4. You need 2 cup of Whole urud dhal (Black gram without skin.
  5. Provide 1/2 cup of Chanadhal.
  6. Take 1/2 cup of Pearl Millet.
  7. Use 1/4 cup of Fenu Greek.
  8. Prepare 2 tbsp of Yeast.
  9. Take of Vegetables:.
  10. Use 1 cup of Cucumber, thinly sliced.
  11. Use 2 of bell peppers, diced.
  12. Get 1/4 cup of ginger chopped.
  13. Get 2 of green chilies.
  14. Take 1 cup of beet root steam cooked and shredded.
  15. Prepare as needed of Oil.
  16. Prepare to taste of Salt.

Instructions to make Multi grain vegetable dosai:

  1. Soak rice, dhals, millet, barley and fenu Greek in water-- about 4 hours Grind to make a smooth paste. I use idli grinder. Idli grinder gets stuck when vegetables are added.
  2. You can set aside half the batter for making beet root dosai. Beet adds colour to dosai, makes it healthier. Add shredded beet. I use pre seasoned cast iron skillet for making Dosai. Make dosai over medium high heat..
  3. Grease the skillet. I dip paper towel in sesame seed oil to grease the skillet Spread a cup of fermented batter using a ladle. Make it thin for a crispy dosai. Cover, turn over the dosai after a minute or so to cook the other side, remove from the skillet when done –about two minutes.
  4. I blend vegetables separately y in a blender. Then mix it with the batter, Ferment overnight at room temperature. Batter preparation may take 45 minutes. If you want to make dosai on the same day, add yeast to the batter, ferment for a few hours in a warm place Add salt to taste.
  5. Serve with your favorite chutney-coconut, mint or tomato chutney or sambar You may also stuff the dosai with potato curry.

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