Steps to Make Super Quick Homemade Chewy Yogurt Bagels

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Before you jump to Chewy Yogurt Bagels recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been taught to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that actually can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Green tea is truly great for your mood. You just knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This will improve your brain's focus while at the same calming the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you are aware that green tea can help raise your mood as well!

So you see, you don't need junk food or foods that are not good for you so you can feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to chewy yogurt bagels recipe. You can cook chewy yogurt bagels using 6 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Chewy Yogurt Bagels:

1. Use 400 grams of Bread (strong) flour.
2. Prepare 4 grams of Dried yeast.
3. Use 5 grams of Salt.
4. Prepare 240 grams of Plain yogurt.
5. You need 1 of heaps Water for boiling.
6. Take 2 tbsp of Sugar for boiling.

Instructions to make Chewy Yogurt Bagels:

1. Mix the flour and dry yeast in a bowl. Add salt and mix some more..
2. Now add the yogurt and knead with a kneader for 10 to 20 minutes. You could also knead manually for 20 minutes..
3. When done, divide into 8 or 9 portions and roll up into a bowl. Cover with cloth and let rest for 10 minutes..
4. Please refer to the photo - make the dough long and thin by following the example from top down. To finish, pinch and secure the seam well..
5. Roll the dough as if making a snake with clay. Press down one end to flatten. Fold in the other end to make a ring..
6. Add sugar into boiling water. Boil each side of the bagels for 30 seconds. Don't let the water boil too much..
7. When done, transfer onto a baking tray lined with parchment paper. Let rise for 10 to 20 minutes..
8. Preheat the oven to 230℃. Bake for 15 minutes to finish..

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