Steps to Prepare Ultimate Caprese salad bowl

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Before you jump to Caprese salad bowl recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been taught to believe that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you consume them, could improve your mood. When you feel a little down and are needing an emotional boost, try a few of these.

Grains can be great for driving away a bad mood. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. These grains fill you up better and that can help elevate your moods also. It's easy to feel depressed when you feel hungry! These grains can help your mood elevate because it's easy for your body to digest them. You digest these foods more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to caprese salad bowl recipe. You can have caprese salad bowl using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Caprese salad bowl:

1. Prepare 4 of bread rools.
2. Provide 200 g of mozzarella.
3. Provide Handful of cherry tomatoes.
4. Take of Fresh basil.
5. You need of Drizzle of olive oil.
6. Provide of Drizzle of balsamic vinegar.
7. Get Pinch of salt.

Instructions to make Caprese salad bowl:

1. Slice the top off the rolls, remove the bread from the middle (save to make breadcrumbs for future recipes).
2. Chop tomatoes, add to a bowl. Add the other ingredients and mix.
3. Spoon into the bread rolls and serve 😊.

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