Recipe of Speedy Tuna burger with tartar sauce

Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Tuna burger with tartar sauce recipe here. We also have wide variety of recipes to try.

Before you jump to Tuna burger with tartar sauce recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Certainly Effect Your Health.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the various foods that you will get at all of those take out places. These sorts of foods are filled with bad fat and also have almost no nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you ought to be consuming every day.

Nuts and different seeds is a much better option when you are trying to find a quick snack to enjoy. Almost all nuts will have plenty of protein and you can additionally find that many nuts and seeds will even provide your system with essential Omega-3 and Omega-6. These fatty acids are essential to helping your body produce the proper amounts of hormones your body needs for a healthy way of life. If you don't get the fatty acids you will need your body will actually not be able to generate a number of of the hormones that it requires.

For those who want to start living a more healthy life the tips above will be able to help you do that. The pre packaged highly processed foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to tuna burger with tartar sauce recipe. To cook tuna burger with tartar sauce you need 14 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Tuna burger with tartar sauce:

1. Take 2 of whole meal buns.
2. Take 150 g of raw tuna.
3. Get 1 of chili pepper.
4. Prepare 2 of spring onions.
5. You need 1 tbsp of olive oil.
6. Take of Salt and pepper.
7. Provide of Lattuce salad.
8. You need of Parsley.
9. Use of Tartar Sauce.
10. Get 2 tbsp of Natural yogurt.
11. Take 1 tsp of mustard.
12. Prepare 1 of gherkin.
13. Take of Parsley.
14. You need of Salt and pepper.

Instructions to make Tuna burger with tartar sauce:

1. Add tuna, chilli, onions, parsley, salt and pepper into a food processor and mix everything together. Make small patties and leave them in the fridge for 15-20 minutes. Then fry the patties on nonstick pan with 1 tbsp of olive oil on both sides (until they are white, which is about 2-3 minutes on each side). Toast the bun..
2. For the sauce: finely chop all ingredients and mix with yogurt and mustard.
3. Build the burger: bun, sauce, tuna patty, lattuce, parsley, sauce and bun..

If you find this Tuna burger with tartar sauce recipe helpful please share it to your good friends or family, thank you and good luck.