Simple Way to Make Award-winning Chorizo Beans on Toast

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Before you jump to Chorizo Beans on Toast recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to think that "comfort" foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very healthy and good for you. Some foods honestly do elevate your mood when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.

Eggs, believe it or not, can be really terrific at dealing with depression. You should be sure, though, that what you make includes the yolk. The yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, especially the yolks, are rich in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--function better. Eat a couple of eggs to cheer up!

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to chorizo beans on toast recipe. To make chorizo beans on toast you only need 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Chorizo Beans on Toast:

1. Use 1 of chorizo sausage.
2. Prepare 1 tbsp of olive oil.
3. You need 1 of white onion.
4. Use 2 cloves of garlic.
5. Take 2 tbsp of tomato puree.
6. Get 1 tin of butter beans.
7. You need 1 tin of chopped tomatoes.
8. Prepare of Sugar.
9. Get of Salt and pepper.
10. Get of Parsley.
11. Prepare of Feta.
12. Take of Lemon juice.
13. Get of Uncut white bread.

Instructions to make Chorizo Beans on Toast:

1. Chop chorizo into rounds and fry on olive oil..
2. Add onion and garlic and fry until translucent..
3. Add tomato purée and fry for a few minutes..
4. Add butter beans and fry until the skins begin to colour/burst..
5. Add tin of tomatoes, lemon juice, salt and pepper and sugar. Cook on high heat until most of the liquid has gone. Check for seasoning. Add fresh chopped parsley..
6. Whilst the sauce is cooking, toast thick slices of bread on a griddle pan until they crisp up..
7. Pile the sauce on top of the toast and crumble over feta..

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