Simple Way to Make Speedy Sarson ka saag

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Before you jump to Sarson ka saag recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been taught to think that comfort foods are bad and should be avoided. At times, if your comfort food is candy or some other junk food, this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. Several foods honestly do raise your mood when you consume them. When you feel a little down and need an emotional boost, try a few of these.

Eggs, believe it or not, can be actually terrific at dealing with depression. Just see to it that you do not throw out the yolk. Whenever you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and be happy!

So you see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to sarson ka saag recipe. To cook sarson ka saag you only need 11 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Sarson ka saag:

1. Take 500 gm of mustard leaves.
2. Take 500 gm of palak (spinach)leaves.
3. Prepare 10 of garlic cloves.
4. Prepare 1 of onion.
5. Get 2 of big size tomato.
6. Get 2 inch of ginger.
7. Take to taste of salt.
8. Get 2 of dry red chilli.
9. Prepare 5-6 tablespoon of Oil.
10. Take 1 pinch of hing / asafoetida.
11. Take 2 tablespoon of makki atta(maize flour).

Steps to make Sarson ka saag:

1. Cut all the leaves properly & wash it so many times.
2. In pressure cooker boil the saag in 4 to 5 whistle open the lid add makki atta.
3. Mix it well add some ginger & garlic pieces also in saag now we mash it with masher or into grinder.
4. In another pan we should ready it's tarka put sufficient oil in a pan add hing fry it now add garlic when it becomes roasted.
5. Add onion & ginger saute all things at last add tomato I grind tomato &make puree.
6. Roast it till red now we put mashed saag in it mix proper & leave for 10 to 15 min on flame cover with lid.
7. Its ready off the flame keep rest for some time until saag absorbed masala.
8. You can garnish it with fresh cream or malai it gives fresh aroma & excellent taste.

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