Steps to Make Ultimate Asparagus risotto

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Before you jump to Asparagus risotto recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us think that comfort foods are bad for us and that we have to keep away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that, when you consume them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

It's easy to drive away your bad mood when you consume grains. Quinoa, barley, millet, etc are great at helping you feel better. They help you feel full also which can actually help to make your mood better. It's easy to feel depressed when you are starving! These grains can elevate your mood as it's not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.

So you see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to asparagus risotto recipe. You can cook asparagus risotto using 8 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Asparagus risotto:

1. Use 150 g of risotto rice (or arborio rice).
2. Prepare 250 g of asparagus.
3. Prepare 1 cube of vegetable stock.
4. Use 1 tablespoon of butter.
5. Use 150 g of parmesan cheese.
6. Provide 3 tablespoons of olive oil.
7. Provide Half of an onion.
8. Prepare 1 clove of garlic.

Instructions to make Asparagus risotto:

1. Bring a full saucepan of water to boil, then turn off the heat and add vegetable stock. Stir well and cover the pan..
2. Add olive oil to frying pan, then add onion and garlic.
3. When onion and garlic have turned golden brown, add risotto rice. Stir well and let rice fry for a bit. Do not let the grains burn!.
4. Add vegetable stock water to the frying pan until it's nearly covering the rice. Not too much and not too little..
5. Chop the asparagus. Reserve the tips.
6. Keep stirring the rice and adding water as it dries up. The rice will slowly get creamier..
7. Add the asparagus along with the third batch of water. Stir well..
8. With the final batch of water, add the asparagus tips..
9. When the rice is creamy and only slightly crunchy, add one more spoon of water and stir. Turn off the heat.
10. Add butter and cheese and stir well. The rice will dry out a bit as it cools down. Voilà, the risotto is ready!.

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