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Simple Way to Prepare Speedy Marinated artichokes

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Marinated artichokes

Before you jump to Marinated artichokes recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Mostly, people have been taught to think that "comfort" foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. A number of foods actually do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are excellent for eating if you wish to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can seriously boost your mood.

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to marinated artichokes recipe. You can have marinated artichokes using 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Marinated artichokes:

  1. Use 6-7 of lemons.
  2. You need 20 of artichokes with their stems.
  3. You need 5 of celeriacs.
  4. Use 1 head of garlic.
  5. You need 15 of fennel stalks (without the leaves).
  6. Get 3 tbsp of white vinegar.
  7. Use of black pepper, whole.
  8. You need of brine.
  9. You need of olive oil.

Instructions to make Marinated artichokes:

  1. Fill a pot halfway with water. Add the juice of five lemons as well as the rinds from the lemons that you have squeezed..
  2. Clean the artichokes and their stems as you normally would for cooking. Rub each artichoke with a lemon that you have cut in half as soon as you finish preparing them. Then place it in the pot..
  3. When all your artichokes are cleaned and ready, remove the lemon rinds from the pot and place it over heat. As soon as the water starts boiling, allow the artichokes to blanch for about 5 minutes, then strain them. They shouldn't get tender..
  4. Wash the fennel and remove the leaves (you don't discard the leaves but keep them instead to use in tzatziki, spanakopita, raw salads, artichokes "à la polita", etc.). Cut the fennel stalks into pieces of about 5 cm length..
  5. Peel and wash the garlic, then cut it into small pieces..
  6. Clean the celeriac, cut it into pieces of about the same size as the artichokes and rub them with a lemon cut in half..
  7. Place the artichokes, their stems, the celeriac, the fennel and the garlic in a jar in alternating layers, adding a whole pepper grain every now and then. Add the vinegar and the corresponding quantity of brine, making sure that the liquid thoroughly covers all the solid ingredients and is about two fingers below the mouth of the jar. Add oilive oil up to the brim and seal hermetically..

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