Step-by-Step Guide to Make Award-winning Easy Italian Style Salad ๐ฅ ๐ฟ ๐ฎ๐น
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For the most part, people have been taught to think that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional boost, try a couple of these.
If you wish to defeat depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It's true: eating a tuna fish sandwich can really help you fight depression.
So you see, you don't need to eat junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to easy italian style salad ๐ฅ ๐ฟ ๐ฎ๐น recipe. You can have easy italian style salad ๐ฅ ๐ฟ ๐ฎ๐น using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Easy Italian Style Salad ๐ฅ ๐ฟ ๐ฎ๐น:
- Use of Salad.
- Take 1 of red onion, thinly sliced.
- Prepare Half of cucumber, thinly sliced.
- Prepare 3 of big tomatoes, thinly sliced.
- Provide 1 of mozzarella, thinly sliced.
- Get 4-5 of Radish, thinly sliced.
- Use of Salad dressing.
- Prepare 2 tbsp of pomegranate molasses (can use honey or syrup).
- Provide 2 tbsp of balsamic vinegar.
- Provide 2 tbsp of olive oil.
- Provide of Seasalt flakes.
- Prepare of Crush Black pepper.
- You need 4-5 leaves of basil, finely chopped.
Steps to make Easy Italian Style Salad ๐ฅ ๐ฟ ๐ฎ๐น:
- Prep your salad and arrange them on the plate..
- Add pomegranate molasses, balsamic vinegar and olive oil into a jar, close the lid and shake it well until all combine. Then transfer to the squeeze bottle if you prefer or you can leave it in the jar and use a spoon to drizzle it on top of your salad..
- Squeeze some of your salad dressing on top of your salad, spring some basil leaves and crushed black pepper. I served mine with green pesto knocchi..
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