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Recipe of Super Quick Homemade Glorious Brussel Sprouts

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Glorious Brussel Sprouts

Before you jump to Glorious Brussel Sprouts recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we have to keep away from them. At times, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be super nourishing and good for you. A number of foods actually do boost your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" natural substance that tells your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Not just that but nuts, particularly, are a terrific protein source.

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to glorious brussel sprouts recipe. To make glorious brussel sprouts you only need 4 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to cook Glorious Brussel Sprouts:

  1. You need 1 cup of Brussels sprouts.
  2. Take Pinch of Salt.
  3. Provide 1/8 tsp of Pepper.
  4. Provide 1 of tblsp Balsamic vinegar.

Instructions to make Glorious Brussel Sprouts:

  1. Cut the Brussels sprouts in half. Add oil into pan and on low to medium heat, slowly cook brussel sprouts till charred. Add salt and pepper and continue stirring for 3 minutes till soft. Remove from heat and add balsamic vinegar and toss. Serve hot..

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