Step-by-Step Guide to Make Speedy Banana bread

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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been trained to believe that "comfort" foods are terrible for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. Some foods honestly do improve your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Your mood can really be helped by green tea. You knew it had to be included in this article, right? Green tea is loaded with a certain amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps better your mental sharpness while calming the rest of your body. You already knew that green tea helps you become healthier. Now you are well aware that it helps you to raise your moods too!

As you can see, you don't need junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to banana bread recipe. To make banana bread you only need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Banana bread:

1. You need 2 cups of flour.
2. Take 100 grams of butter.
3. Get 6 of small bananas.
4. Get 4 of eggs.
5. You need 1 tsp of baking powder.
6. Prepare 1 tsp of baking soda.
7. You need 1 pinch of salt.
8. Take 1/3 cup of sugar.
9. Get Few drop of vanilla essence.

Steps to make Banana bread:

1. Seive all the dry ingredients such as flour, baking powder, baking soda and salt..
2. Beat butter and sugar untill light and white in colour. Now, add mashed bananas, vanilla essence and gradually add eggs one by one..
3. Remove the batter from the blender and slowly fold in the seived dry ingredients. Put them in a cake/ bread mould..
4. Meanwhile, preheat the oven at 180 degree for 10 minutes. And bake for 40 to 45 minutes. #keep checking your cake after 30 minutes. If it starts to burn, then cover it with aluminium foil..

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