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Steps to Prepare Perfect Vickys Asparagus with Vegan Hollandaise Sauce, GF DF EF SF NF

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Vickys Asparagus with Vegan Hollandaise Sauce, GF DF EF SF NF

Before you jump to Vickys Asparagus with Vegan Hollandaise Sauce, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.

Many men and women do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food spot. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. In this article we're going to be going over foods that you need to be eating that can help you stay in good health.

Everyone likes to have dessert after their meals and if you are one of those folks you may want to think about some citrus fruit. All the nutrition in citrus fruit, including vitamin C, are in addition necessary for looking after your health. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a light honey dressing.

Following some of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to vickys asparagus with vegan hollandaise sauce, gf df ef sf nf recipe. You can cook vickys asparagus with vegan hollandaise sauce, gf df ef sf nf using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Vickys Asparagus with Vegan Hollandaise Sauce, GF DF EF SF NF:

  1. Get of spears trimmed asparagus.
  2. Provide of Hollandaise.
  3. Prepare of saffron threads.
  4. Use of hot water.
  5. Get of sunflower spread such as Vitalite brand.
  6. Take of garlic, finely chopped.
  7. Use of cornflour / cornstarch.
  8. You need of full fat coconut milk.
  9. You need of rice or hemp milk.
  10. Use of lemon juice.
  11. Prepare of salt.
  12. Provide of cayenne pepper.

Instructions to make Vickys Asparagus with Vegan Hollandaise Sauce, GF DF EF SF NF:

  1. Put the asparagus in a pan with an inch of boiling water and cook, covered for 5 - 7 minutes.
  2. Meanwhile crush the saffron between your fingers by rolling it around and let it soak in the tablespoon of water for a few minutes.
  3. Melt the sunflower spread in a small pan and saute the garlic for a minute before stirring in the cornflour.
  4. Whisk in the coconut milk and rice milk until smooth and simmering.
  5. Whisk in the lemon juice and saffron water when the milk mixture starts to boil and bubble around the edge of the pan, then add salt and cayenne to taste.
  6. Drain the asparagus and plate up 6 per person.
  7. Spoon some of the hollandaise sauce over and serve immediately.

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