Easiest Way to Make Any-night-of-the-week Yellow beans stew

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Before you jump to Yellow beans stew recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Will Certainly Effect Your Health.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is any foods you get at a fast food place. These types of foods are filled with bad fat and also have hardly any nutritional value. In this article we're going to be going over foods that you need to be eating that can help you remain healthy.

With regards to sitting down to supper you should also think about lean proteins and also fish such as salmon. You will notice that salmon can also be rich in Omega-3 and other nutrients. Protein is important for your diet, however you do not need to eat a lot, as a 3 ounces is all you truly need. In order to limit your fat intake you should cut off any obvious fat before you prepare the meats.

If you decide that your overall health is important to you, you should take these suggestions to heart. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to yellow beans stew recipe. You can cook yellow beans stew using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Yellow beans stew:

1. Provide 2 cups of boiled beans.
2. Take 2 cloves of garlic.
3. Get 1/4 tsp of garam masala.
4. Take of Corriander.
5. Get 2 of tomatoes.
6. Use of Cooking oil.
7. Take of Salt.
8. Get 1 pcs of carrot.
9. Prepare of Spring onioni.

Instructions to make Yellow beans stew:

1. Sort your beans and boil till soft.
2. Fry your onions till translucent, add ginger paste, then tomatoes.
3. Once the tomatoes dissolves add garam masala, salt then carrots and boiled beans.
4. Stir until everything mix well.
5. Add water and simmer it for 10 minutes.
6. Garnish with Coriander and remove heat.
7. Serve with any starch.

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