Easiest Way to Make Quick My Slow Cooked BBQ Beef Over Rice 🥰

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Before you jump to My Slow Cooked BBQ Beef Over Rice 🥰 recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

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Eggs, believe it or not, can be really great at fighting back depression. You need to see to it, however, that what you make includes the yolk. Every time you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel a lot happier!

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to my slow cooked bbq beef over rice 🥰 recipe. To cook my slow cooked bbq beef over rice 🥰 you need 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make My Slow Cooked BBQ Beef Over Rice 🥰:

1. Use of Small piece of beef, cut into mouth size pieces.
2. Get 3/4 Litre of water.
3. Use 1 of dry beef stock cube.
4. Take 6 tbls of BBQ Smoked Sauce.
5. Use 4 tbls of Whisky.
6. Take 1 Tsp of Cracked Pepper corns.
7. Provide 1 pinch of Salt.
8. Prepare 1/2 tsp of smoked paprika.
9. Get 1 tbls of Lemon juice.
10. Provide 3 tbls of Tomato purèe.
11. You need 2 of Small Sweet Peppers diced into Rings.
12. Provide 1/2 of medium Onion diced.
13. Prepare 1/2 of Red Onion diced.

Steps to make My Slow Cooked BBQ Beef Over Rice 🥰:

1. Add the beef to the slow cooker, then add the water with the beef stock cube also add the smoked BBQ sauce.Pour sauce all over the beef..
2. Next add the onions and smoked paprika, lemon juice, salt, black pepper tomato Purèe and Whisky mix all around the Beef..
3. Add the lid turn on and on low overnight 7-8 hours. Next morning it's all mixed in.transfer to a pan bring to the boil then add the cornstarch/ flour to thicken it. Then boil your rice to accompany it..
4. Add it to a bowl and warm it up when your ready to have it. It has more sauce than needed but after you take out the meat and onion you can keep it in the fridge or freeze it and use it over Chips some other time..

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