Recipe of Perfect Avocado salad🥗
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Before you jump to Avocado salad🥗 recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to believe that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. Several foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Cold water fish are excellent if you are wanting to feel better. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all loaded with omega-3 and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's the truth: eating tuna fish sandwiches can actually help you battle your depression.
So you see, you don't need to eat junk food or foods that are not good for you to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to avocado salad🥗 recipe. You can have avocado salad🥗 using 4 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Avocado salad🥗:
- Use 1 of Avocado.
- You need 1 of tomato.
- You need of Little onion.
- Get of Maggi&oil.
Instructions to make Avocado salad🥗:
- Wash your avocado,tomato and onion cut it into medium size,put in a bowl add oil,maggi and mix it then serve with anything u like and enjoy..
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