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Simple Way to Make Homemade Artichoke Dip

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Artichoke Dip

Before you jump to Artichoke Dip recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been taught to believe that "comfort" foods are bad for the body and need to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Cold water fish are great for eating if you want to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. These are two things that promote the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can really help you fight depression.

See, you don't need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to artichoke dip recipe. To cook artichoke dip you need 5 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Artichoke Dip:

  1. Prepare 2 cans of artichokes, drained.
  2. You need 1 cup of mayo.
  3. Provide 2 blocks of cream cheeses, room temperature.
  4. Get 1 cup of grate parmesan cheese.
  5. Get 2 cloves of garlic, minced.

Steps to make Artichoke Dip:

  1. Add together all ingredients and mush with a fork, until artichokes break apart. Place in casserole dish..
  2. Bake at 350 degrees for 25 minutes..
  3. Serve with Triscuits..

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