Step-by-Step Guide to Make Perfect Cassava arrowroot porridge
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Before you jump to Cassava arrowroot porridge recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
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Cold water fish are excellent for eating if you wish to combat depression. Salmon, herring, tuna, mackerel, trout, and so on, they're all loaded with omega-3 and DHA. These are two things that improve the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can actually help you fight depression.
As you can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to cassava arrowroot porridge recipe. You can have cassava arrowroot porridge using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Cassava arrowroot porridge:
- Prepare 1/3 cup of roasted peanuts and pumpkin seeds.
- Use 1/2 of sweet potato boiled.
- Get 1/2 of cassava boiled.
- Use 1/2 of arrowroot boiled.
- Prepare 2 tbs of natural honey.
- Use 1 1/2 of hot milk.
Instructions to make Cassava arrowroot porridge:
- Prepare the ingredients the arrowroot, cassava and sweet potatoes and milk should be warm or hot..
- Grind the peanut and pumpkin seeds.
- Cut the rest into small pieces put in a blender. Add milk honey and grinded peanut and pumpkin seeds.
- Blend and serve.
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