Step-by-Step Guide to Make Ultimate Tomato chutney

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Before you jump to Tomato chutney recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are bad for us and that we have to stay away from them. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you eat them, could better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Grains can be wonderful for driving away a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They help you feel full also which can actually help to make your mood better. It's easy to feel low when you feel famished! These grains can elevate your mood as it's not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let's go back to tomato chutney recipe. You can have tomato chutney using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Tomato chutney:

1. Get 1 tablespoon of oil.
2. Take 1/2 tablespoon of cumin seeds.
3. Prepare 1 of medium size onion.
4. Get 2 of tomatoes.
5. Prepare leaves of Coriander.
6. You need 1 of red chilli.
7. Use of Few cloves of garlic.
8. Get of Ginger.
9. You need of Salt as per taste.
10. Take of Red chilli powder.
11. You need of Black pepper powder.
12. Use of Anardana powder.
13. Prepare of Black salt.

Instructions to make Tomato chutney:

1. Take a pan, add oil and cumin seeds, then add chopped chilli, crushed ginger garlic into it.
2. Now add chopped onion into it and cook it for a minute.
3. Now add salt, black salt, red chilli powder,and add chopped coriander leaves into it and mix all the ingredients properly..
4. Take tomatoes and cook it on flame and when all sides cooked..keep it aside to cool.
5. Now peel off outer layer of tomato and crush it and then add cooked onion into it..and add anardana powder into it and black pepper powder and mix all.. it is ready to serve..

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