Easiest Way to Make Any-night-of-the-week Oats cereal laddu

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Before you jump to Oats cereal laddu recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been conditioned to think that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be very healthy and good for you. A number of foods really do raise your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Green tea is truly great for your mood. You were simply waiting to read that here, weren't you? Green tea is high in a certain amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You already knew that green tea helps you be better. Now you know that applies to your mood too!

See, you don't need to consume all that junk food when you are wanting to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to oats cereal laddu recipe. To cook oats cereal laddu you need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Oats cereal laddu:

1. Use 1 cup of cereals(oats,wheat flakes,ragi, barley flakes).
2. Get 1 cup of dates.
3. Provide 15 of almonds.
4. Use 5 of cashews.
5. Use 1 of sp melon seeds.
6. You need 10 of raisins.
7. Take 2 of sp chocolate spread.
8. Take 2 of sp ghee.

Steps to make Oats cereal laddu:

1. Collect ingredients in one place..
2. Heat pan add cereals and oats roast till nice aroma..
3. Roast almonds,cashews, melon seeds for a while till change the colour..
4. Now grind cereals,dry fruits,dates, raisins together..
5. Take on plate add ghee, chocolate spread and mix it well and make laddu of it and healthy cereal laddu ready..

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