Easiest Way to Make Ultimate Ham, Egg, & Cheese Bagel Sandwich

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Before you jump to Ham, Egg, & Cheese Bagel Sandwich recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are several foods that, when you eat them, may boost your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, you might be surprised to learn, are great at fighting depression. You need to make sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can actually help you boost your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and be happy!

You can see, you don't need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to ham, egg, & cheese bagel sandwich recipe. To cook ham, egg, & cheese bagel sandwich you need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Ham, Egg, & Cheese Bagel Sandwich:

1. Get 1 of Everything Bagel.
2. Prepare 1 slice of Sharp Cheddar Cheese.
3. Prepare 1 of Egg.
4. Take 2 slice of Deli Ham.
5. Provide 1/2 tbsp of Mayonnaise.
6. You need 1 pinch of Salt.
7. Provide 1 pinch of Ground Black Pepper.

Steps to make Ham, Egg, & Cheese Bagel Sandwich:

1. Heat a nonstick skillet over medium-low heat. Meanwhile, toast the bagel to your liking..
2. In the skillet, cook the ham slices for 1-2 minutes on each side or until just starting to brown. You don't want them to get dry/crispy. After cooked, place on bottom half of toasted bagel and top ham with slice of cheese..
3. Spray the skillet with cooking spray and add egg, salt, and pepper. Cook to your liking. I prefer it sunny side up or over easy so it makes a gooey sandwich. After cooked, place on top of ham/cheese..
4. Spread mayonnaise on top half of bun and top sandwich with it..

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