Easiest Way to Prepare Any-night-of-the-week Spicy Tomato Chutney

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Before you jump to Spicy Tomato Chutney recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are bad for us and that we need to stay away from them. At times, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be very healthy and good for you. A number of foods honestly do elevate your mood when you eat them. When you are feeling a little down and need an emotional boost, try some of these.

Eggs, believe it or not, are great for helping you combat depression. You need to see to it, though, that what you make includes the yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel a lot better!

So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to spicy tomato chutney recipe. To make spicy tomato chutney you need 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Spicy Tomato Chutney:

1. Take 5-6 of medium sized Tomatoes.
2. Provide 1 tbsp of oil.
3. Provide 1/2 tsp of mustard seeds.
4. Take 1 of dry red chilli.
5. Take 1 tsp of split white lentil (udad dal).
6. Prepare 1/4 tsp of asafoetida.
7. You need 1/4 tsp of podi masala (gun powder).
8. You need 1/2 tsp of Red Chilli Powder.
9. You need 1/4 tsp of Turmeric Powder.
10. Get 1/2 tsp of coriander powder.
11. Take 1/4 tsp of garam masala.
12. Provide as per taste of Salt as per taste.
13. Take 1 tsp of sugar.
14. Use 1 tsp of coriander leaves chopped.

Steps to make Spicy Tomato Chutney:

1. Wash and chopped the tomatoes..
2. Take a pan add oil on medium flame. Add mustard seeds let crackled, add white lentil, asafoetida. Add tomatoes, dry red chilli.
3. Mix it all well. Cover it and let Tomatoes cooked completely. Start smashing the cooked tomatoes..
4. Now add podi masala, Turmeric Powder, red chilli powder.
5. Add garam masala, coriandor powder, salt..
6. Mix it all well and add sugar. Let sugar dissolve and get thick Chutney ready. Sprinkle chopped coriander leaves.
7. Chutney is ready to serve. It can serve with Parathas, idli, dosa, rice, Khichadi etc. I served with Khichadi. Enjoy!.

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