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How to Make Quick Lamb stew dumplings 🍲

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Lamb stew dumplings 🍲

Before you jump to Lamb stew dumplings 🍲 recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us think that comfort foods are not good for us and that we need to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. Some foods really do boost your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Some grains are actually wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These foods fill you up better and that can help you with your moods as well. Feeling famished can truly make you feel terrible! These grains can elevate your mood since it's easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don't need junk food or foods that are not good for you just so to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to lamb stew dumplings 🍲 recipe. You can cook lamb stew dumplings 🍲 using 15 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Lamb stew dumplings 🍲:

  1. Get 1 kg of Lamb pieces.
  2. Take 3 of Med potatoes cut.
  3. Prepare 1 1/2 cups of frozen mixed veg.
  4. Provide 1/2 of chopped onion.
  5. Get 1 tsp of dry herbs.
  6. Take 2 tsp of garlic and ginger.
  7. Provide of Salt.
  8. Use 1/2 tsp of pepper powder.
  9. Prepare 3 tsp of bisto powder.
  10. You need of Little oil.
  11. Get of Dumplings :.
  12. You need 2 cups of flour.
  13. Prepare 3 tsp of baking powder.
  14. You need 1/2 tsp of salt.
  15. Use 1/2 cup of cold water.

Steps to make Lamb stew dumplings 🍲:

  1. In a pot fry the onion with the herbs till onions are brown, add the meat pieces, garlic and ginger, braise for 10 mins. Add little water and let the lamb cook for 30 mins letting it brown on both sides. Add the potatoes, mix veg, salt and pepper powder according to your taste. Add little more water and cook till potatoes are half done, make sure there's enough water as the dumplings will soak the gravy..
  2. Prep the dumplings by kneading the ingredients (flour, baking powder, salt and cold water) together, make sure dough is stiff, not runny. Add the bisto powder mixed with water and dumplings dough. Cover the pot and seal tight, so air doesn't enter. Cook for 30 mins on med heat then check the middle with a knife if dumplings are done..

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