How to Prepare Perfect My Basil Hummus

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Before you jump to My Basil Hummus recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been trained to think that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you eat them, may improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Green tea is wonderful for moods. You just knew green tea had to be included in this article, right? Green tea is high in a particular amino acid called L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You already knew that green tea helps you be healthier. Now you are aware that it helps you to raise your moods too!

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to my basil hummus recipe. You can cook my basil hummus using 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make My Basil Hummus:

1. Get 1 can (400 g) of Chickpeas *drained and rinsed.
2. You need 1 cloves of Garlic.
3. Use of Juice of 1 large Lemon.
4. Use 3 tablespoons of Tahini.
5. You need of Salt & Black Pepper.
6. Get 2-3 tablespoons of Cold Water.
7. Use 1 handful of Basil Leaves.
8. Use of Ground Paprika.
9. Use of Olive Oil.

Instructions to make My Basil Hummus:

1. Place Chickpeas and Garlic in the food processor, and blend. Then add Lemon Juice, Tahini, Salt & Pepper, and blend until smooth..
2. Add Cold Water gradually until the paste turns soft as required. Finally add Basil Leaves and blend as you like..
3. Sprinkle some Ground Paprika and drizzle Olive Oil over and enjoy. *My big 'thank you' to Philip Pantelides for his hummus recipe..

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