Recipe of Any-night-of-the-week Banana and orange bread
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Before you jump to Banana and orange bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that, when you eat them, can better your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the "feel good" chemical that tells your brain how you feel day in and day out. The more serotonin you have, the better you will feel. Not only that but nuts, specifically, are a terrific protein source.
Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to banana and orange bread recipe. To make banana and orange bread you only need 17 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Banana and orange bread:
- Prepare of Glaze.
- Take 1 cup of powdered sugar.
- Take 1-2 tablespoon of orange juice.
- Prepare of orange zest (optional).
- Use of BREAD.
- Take 1/2 cup of unsalted butter.
- Get 1/2 cup of oil.
- Prepare 2 cups of granulated sugar.
- Provide 3 of Medium very ripe bananas.
- Provide 1/2 teaspoon of salt.
- Use 2 teaspoons of vanilla extract.
- Get 1/2 cup of orange juice.
- Prepare 2 tablespoons of orange zest.
- You need 3 of eggs.
- Use 1 teaspoon of baking powder.
- Prepare 1 teaspoon of baking soda.
- You need 2 1/2 cups of flour.
Steps to make Banana and orange bread:
- Bread Preheat oven to 350 In a large mixing bowl, cream together the butter, oil, and sugar until light and fluffy..
- Add mashed bananas and mix well..
- Add salt, vanilla, orange juice and zest and mix until well combined..
- Add eggs, one at a time, mixing after each addition..
- Mix in baking soda and baking powder..
- Divide batter evenly between two 8.5"x4.5" loaf pans..
- Bake 50 minutes or until toothpick inserted into the center comes out clean..
- Allow to cool 15 minutes before removing from pans. Let cool completely before glazing..
- Mix on low, gradually adding flour until combined..
- Glaze Whisk together powdered sugar and orange juice until it reaches a glue like consistency. Add more juice if too thick, or more sugar if too runny. Drizzle over cooled loaves. Add orange zest to tops, if desired..
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