Recipe of Homemade Feijoada

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Before you jump to Feijoada recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to think that "comfort" foods are bad for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly great at dealing with depression. You must be sure, though, that what you make includes the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the egg yolks, are full of B vitamins. The B vitamin family can be great for raising your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--function better. Eat some eggs to feel better!

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let's go back to feijoada recipe. To make feijoada you need 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Feijoada:

1. Provide 4 mugs of brown beans.
2. Prepare 1 kg of cow heels, cooked.
3. Get 1 of large onion, chopped.
4. You need 2 of tomatoes, chopped.
5. Use 1 of large carrot, peeled and chopped.
6. Use 4 of bay leaves.
7. Prepare 1 spoon of rajah curry powder.
8. Provide 1 tsp of dhanya spice.
9. Prepare 1 sachet of benny spice.
10. Provide to taste of Salt.
11. Get 4 cloves of garlic.
12. Get 1 of large green pepper, chopped.
13. You need 1/4 of cabbage, chopped.
14. Take 2 tablespoons of vegetable oil.

Steps to make Feijoada:

1. Fry onion,garlic and rajah.then add chopped tomatoes fry for 3 mins.
2. Add chopped cabbage, dhanya spice then pour cooked beans in the pot.
3. Add benny spice, cooked cow heels, carrot and little water.
4. Add sliced green pepper and bay leaves simmer for 15 minutes and serve 😋😋.
5. Beans and cow heels are always cooked separate with salt.

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