Step-by-Step Guide to Make Award-winning Mango and avocado Salad

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Although some of you like to have your snack foods, rather than reaching for the chips try grabbing some nuts. One of many health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. Omega-3 as well as Omega-6 are known as essential fatty acids and they are essential because your body uses these kinds of fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed are only able to be created by having these fatty acids in your diet.

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We hope you got benefit from reading it, now let's go back to mango and avocado salad recipe. You can have mango and avocado salad using 10 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to prepare Mango and avocado Salad:

1. You need of For the salad.
2. Take 1 of mango diced.
3. Use 2 of avocados diced.
4. Use 1 of red onion chopped.
5. You need Handful of dil.
6. You need Handful of coriander.
7. Get of For the dressing Lime juice.
8. Use 1 tablespoon of extra virgin olive oil.
9. Get pinch of salt.
10. Get 1 teaspoon of roasted ground cumin.

Steps to make Mango and avocado Salad:

1. Add the dressing ingredients in a large bowl and mix well with a fork. Add the salad ingredients and mix well until the salad is coated with the dressing. Sprinkle some chilli flakes and refrigerate hour before serving..

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