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Step-by-Step Guide to Make Award-winning Avocado Pasta with Roast Cherry Tomatoes

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Avocado Pasta with Roast Cherry Tomatoes

Before you jump to Avocado Pasta with Roast Cherry Tomatoes recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us think that comfort foods are not good for us and that we ought to keep away from them. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are some foods that, when you consume them, could better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

It's easy to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They help you feel full as well which can truly help to better your mood. Feeling starved can actually make you feel awful! The reason these grains help your mood so much is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.

You can see, you don't need junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to avocado pasta with roast cherry tomatoes recipe. To cook avocado pasta with roast cherry tomatoes you need 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Avocado Pasta with Roast Cherry Tomatoes:

  1. Use 1/2 of ripe avocado.
  2. You need 1/4 of lemon, juiced.
  3. Get 1 of medium clove of garlic.
  4. Provide 1 tbsp. of pesto (or a small handful of fresh basil).
  5. Take Handful of peas.
  6. Prepare 80 g of dried wholegrain pasta (1 portion).
  7. Use Handful of cherry tomatoes.
  8. Get of Balsamic vinegar.
  9. Take of Olive oil.
  10. Get of Parmesan.

Instructions to make Avocado Pasta with Roast Cherry Tomatoes:

  1. Preheat the oven to 200 degrees C..
  2. Boil salted water..
  3. As the water for the pasta is boiling, add the cherry tomatoes to a roasting dish with a splash of balsamic vinegar and olive oil and roast at until the pasta is cooked..
  4. Add the pasta to the boiling salted water and cook until al dente..
  5. Blend the garlic, pesto, half the peas and a teaspoon of pasta water together..
  6. Once the pasta is cooked, add the avocado and the lemon juice, salt and pepper and blend..
  7. Coat the pasta and serve immediately with the roasted tomatoes and a grating of parmesan..

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