Step-by-Step Guide to Make Quick Spaghetti with smoked chicken sausage and avocado

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Now when it comes to the main food items that you should have for dinner, you may well want to be certain that you're eating lots of fish, particularly salmon, and lean protein. The point that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you'll need. And whenever it comes to lean protein, you should keep in mind that you only need to have about 3 ounces to get your daily requirements. So that you can limit your fat intake you should cut off any visible fat before you cook the meats.

For people who want to begin living a much healthier life the tips above are able to help you do that. The pre packaged processed foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to spaghetti with smoked chicken sausage and avocado recipe. To make spaghetti with smoked chicken sausage and avocado you need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Spaghetti with smoked chicken sausage and avocado:

1. Take of Spaghetti.
2. Use of Smoked chicken sausage (any sausage will do).
3. You need of Favourite oil.
4. Get of Tomato puree.
5. Take of Salt and spices.
6. Provide of Onions.
7. Get of Avocado.

Instructions to make Spaghetti with smoked chicken sausage and avocado:

1. Slice your onions, avocado, sausage and stick the spaghetti into the sliced sausage.
2. Parboiled the sausage and the spaghetti together with salt and drain when ready (the spaghetti becomes relax and soft).
3. Prepare your sauce - pan fry the oil, onions, tomato puree and add your salt and spices.
4. When the sauce is ready add the spaghetti and sausages and mix properly, so the ingredients is evenly distributed. Leave for 2-5 minutes.
5. Dress your dish with onion rings and avocado and enjoy while its hot♨️.

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