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Easiest Way to Make Homemade Italian Bruschetta

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Italian Bruschetta

Before you jump to Italian Bruschetta recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Most of us have been trained to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that, when you consume them, could better your mood. When you feel a little down and are needing an emotional boost, try some of these.

Put together a trail mixout of a variety of seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are rich in magnesium which raises serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more you have of it, the better you will feel. Nuts, on top of elevating your mood, can be a super protein source.

As you can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let's go back to italian bruschetta recipe. To make italian bruschetta you only need 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Italian Bruschetta:

  1. Provide 1 of hard crust Italian bread.
  2. Take 4-5 spoon of olive oil.
  3. Use 1 cube of butter.
  4. You need 1/2 bowl of sweet corn.
  5. Get 1 of chopped onion.
  6. You need 1 of chopped capsicum.
  7. Use 2 of chopped tomatoes.
  8. Use 5-6 of flicks roasted garlic.
  9. Get 1/2 spoon of salt.
  10. Take 1/4 of black pepper powder.

Instructions to make Italian Bruschetta:

  1. Slice the bread and grease it with olive oil and butter. Roasted it in preheated oven at 200* for 4-5 minutes..
  2. Saute for 2-3 minutes to all chopped vegetables in a pan and add salt, black pepper, 2-3 spoon olive oil and crushed roasted garlic in it. Place it in a bowl..
  3. Spread the material on bread and Serve it..

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