How to Make Super Quick Homemade Brad's (not another) artichoke dip recipe

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Before you jump to Brad's (not another) artichoke dip recipe recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us have been trained to think that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Some grains are actually great for fighting off bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel better. They help you feel full also which can truly help to make your mood better. It's easy to feel a little bit off when you feel famished! The reason these grains are so wonderful for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Go with these tips instead!

We hope you got insight from reading it, now let's go back to brad's (not another) artichoke dip recipe recipe. To make brad's (not another) artichoke dip recipe you only need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Brad's (not another) artichoke dip recipe:

1. Use 2 (8 oz) packs of cream cheese.
2. Take 2/3 cup of mayo.
3. Provide 1 1/2 cup of chopped fresh spinach.
4. You need 2 tbsp of minced garlic.
5. Take 2 jars of marinated artichoke hearts, chopped.
6. Use 1 cup of shredded parmesan cheese.
7. Prepare of Sourdough bread.

Steps to make Brad's (not another) artichoke dip recipe:

1. Mix all except bread and cheese..
2. Place in a baking dish. Bake at 350 for 15 min..
3. Add cheese and bake another 5-7 minutes . Serve on sourdough bread.

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