Recipe of Award-winning Thai basil and chilli minced beef with an egg (Phat Kaphrao)

Hello everybody, welcome to my recipe page, looking for the perfect Thai basil and chilli minced beef with an egg (Phat Kaphrao) recipe? look no further! We provide you only the best Thai basil and chilli minced beef with an egg (Phat Kaphrao) recipe here. We also have wide variety of recipes to try.

Before you jump to Thai basil and chilli minced beef with an egg (Phat Kaphrao) recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.

Many folks do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. These kinds of foods are filled with bad fat and also have little or no nutritional value. This is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

Also when you are trying to find a snack to hold you over between meals, grab a handful of nuts or even seeds. You will come to discover that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and also seeds will have a lot more than others. Omega-3 as well as Omega-6 are classified as essential fatty acids and they're essential mainly because your body uses these kinds of fatty acids to keep your hormone levels where they should be. If you don't get the fatty acids you need your body will actually not be able to create a few of the hormones that it needs.

If you determine that your health is important to you, you should take these suggestions to heart. The pre packaged highly processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to thai basil and chilli minced beef with an egg (phat kaphrao) recipe. You can have thai basil and chilli minced beef with an egg (phat kaphrao) using 9 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Thai basil and chilli minced beef with an egg (Phat Kaphrao):

1. Get 1 cup of jasmine rice.
2. Provide 3 of small chillis or 1 large.
3. Get 2 cloves of garlic.
4. You need 250 g of beef mince.
5. You need 1 of red onion.
6. Prepare 300 g of green beans or mixed greens.
7. You need 2 tbsp of chilli paste with Thai basil.
8. Provide 2 of eggs.
9. Get 1/2 of lime to serve.

Instructions to make Thai basil and chilli minced beef with an egg (Phat Kaphrao):

1. Steam / boil rice as per packet instructions. I like to use brown jasmine.
2. Brown the mince in a pan and season. Remove from pan once brown and set to on side..
3. While the mince is cooking chop the onion and beans / greens.
4. Finely chop garlic and chilli.
5. 2 table spoons of Pad Kapao (Chilli paste with Basil Leaves) found at any good Asian supermarket.
6. In the pan.
7. Mix in greens, onions, garlic and chilli. Cook till softened..
8. Stir in the mince and more chilli paste to taste. Stir fry for a couple minutes and then add a touch of lime juice.
9. Serve rice and top with mince mix..
10. Quickly fry a couple of eggs.
11. Serve with the eggs on top. Enjoy! 🇹🇭.

If you find this Thai basil and chilli minced beef with an egg (Phat Kaphrao) recipe valuable please share it to your friends or family, thank you and good luck.