Easiest Way to Make Super Quick Homemade Parmigiana di melanzane

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Before you jump to Parmigiana di melanzane recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

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Some grains are really excellent for driving away bad moods. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These foods can help you feel full for longer also, which is a mood improver. Feeling starved can really bring you down! The reason these grains can improve your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.

See, you don't need to stuff your face with junk food when you want to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to parmigiana di melanzane recipe. You can cook parmigiana di melanzane using 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Parmigiana di melanzane:

1. Take 2 of aubergines.
2. Get of Vegetable oil.
3. You need 400 gr of Tomato sauce.
4. Provide of Parmigiano Reggiano.
5. You need of Sugar.
6. Prepare of Salt.

Steps to make Parmigiana di melanzane:

1. Cut the aubergines along their length into thin slices. Keep them in salted water for 30 minutes if you’re not in a rush. This takes away the bitter taste. Then pat them as dry as possible.
2. Shallow fry the aubergines with vegetable oil in a large wide base pan to avoid them from soaking up too much oil. You may need to top up the oil between frying the slices..
3. Meanwhile preheat the oven to 200 degrees. When fried, place the aubergines on a plate with paper towel to get rid of the excess oil and pat them with paper towel..
4. Put the tomato sauce in a pot. Add some sugar and salt to your taste (we add quite a bit of sugar!) and mix gently on low heat until it starts to almost boil. Add a drop of olive oil at the end..
5. Put a layer of tomato sauce first. Then place the aubergines side by side on a tray. Once the first layer covers all of the tray, add the tomato sauce on top, enough to cover the first layer of aubergines. Grate enough parmesan cheese to cover this layer..
6. Repeat as many times as you want depending how big your tray is and how many aubergines you have. We tend to do 2 layers.
7. When you’ve put the last layer of aubergines, make sure you cover them with enough tomato sauce to avoid leaving any dry spots. Grate plenty of parmesan cheese on top..
8. Place it into the oven for 15 minutes or until all the cheese melts and looks like in the picture!.

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