Recipe of Favorite Poached eggs and bacon on smashed avo soda bread
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Before you jump to Poached eggs and bacon on smashed avo soda bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us believe that comfort foods are bad for us and that we must stay away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. A number of foods actually do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly terrific at beating back depression. Just be sure that you do not throw away the yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks in particular, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel happier!
Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to poached eggs and bacon on smashed avo soda bread recipe. You can have poached eggs and bacon on smashed avo soda bread using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Poached eggs and bacon on smashed avo soda bread:
- Prepare 4 rashers of smoked dry cured bacon.
- You need of Avocado.
- Get 4 of cherry tomatoes.
- Provide 1/2 of red pepper.
- Take of Brown soda bread.
- Get 2 of eggs.
Steps to make Poached eggs and bacon on smashed avo soda bread:
- Chop pepper and tomatoes and mash with avocado.
- Fry bacon, poach eggs and toast 3 slices of soda bread.
- Spread avocado on soda bread, then top with eggs and bacon.
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