Recipe of Homemade Simply Oat Cookies

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Before you jump to Simply Oat Cookies recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us think that comfort foods are terrible for us and that we need to avoid them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are several foods that basically can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Make a trail mixfrom various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the more pleasant you'll feel. Not only that, nuts, in particular, are a terrific source of protein.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to simply oat cookies recipe. To make simply oat cookies you need 6 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Simply Oat Cookies:

1. Take 100 g of butter.
2. Provide 100 g of caster sugar.
3. Take 100 g of porridge oats.
4. You need 100 g of plain flour.
5. You need 1 tbsp of honey.
6. Use 1 tsp of sweet ground cinnamon.

Instructions to make Simply Oat Cookies:

1. Heat the oven to 180c and line a baking tray with greaseproof paper..
2. Whisk the oats, flour and cinnamon together.
3. Next melt the butter, sugar and honey together in a saucepan over low heat..
4. Once the butter has fully melted stir into the oats until its combined well..
5. If you don't mind getting messy use your hands to form balls otherwise use an ice cream scooper or two spoons..
6. Place the balls on the lined tray. Flatten the balls either using the plam of your hands or a spoon. Continue until all the dough has finished. Remember to space evenly so it allows some room for the cookies to expand..
7. Bake for 15-20 minutes until golden brown. If you want them slightly chewy and not crunchy then just below the 15 minute mark should do..
8. Once baked transfer to a cooling rack for at least 15 minutes..

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