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Simple Way to Prepare Any-night-of-the-week Vegetarian Stir Fry!

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Vegetarian Stir Fry!

Before you jump to Vegetarian Stir Fry! recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.

Many men and women do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. You will recognize that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. On this page we are going to be going over foods that you should be eating that can help you remain healthy.

Citrus fruit will be one of the best things that you can have for your desserts, instead of having a piece of cake or ice cream. Citrus fruits also present you with vitamin C, together with other vitamins and also minerals that can certainly help keep you healthy. One thing you might want to try for one of your desserts will be to mix coconut with orange sections and top the combination off with a teaspoon of honey.

If you determine that your health is important to you, you should take these tips to heart. One thing that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to vegetarian stir fry! recipe. To cook vegetarian stir fry! you only need 13 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Vegetarian Stir Fry!:

  1. Provide of Quorn pieces (as many as you'd like).
  2. Use 1 Cup of Long Grain Rice.
  3. Get 1 Clove of Garlic.
  4. Prepare of Ground Ginger.
  5. Prepare of Mustard powder.
  6. Use of Bok Choy.
  7. You need of Baby Corn.
  8. Prepare of Light Soy Sauce.
  9. Prepare of Beansprouts.
  10. You need of Spinach.
  11. Take 1 tbsp of Honey.
  12. You need of Salt and Ground Black Pepper (to taste).
  13. Provide of Coriander and Cayenne Chilli Powder (to taste).

Instructions to make Vegetarian Stir Fry!:

  1. Steam or boil rice.
  2. Add soy sauce and garlic to hot wok, stir fry and add salt and pepper.
  3. Add crushed ginger to wok.
  4. Add quorn pieces and half a cup of hot water.
  5. Leave to simmer for 10 minutes.
  6. Add honey and mustard powder.
  7. Add all veg and leave to simmer for further 5 minutes on low heat.
  8. Drain rice and plate.
  9. Plate the contents on top of rice.
  10. Add soy sauce and coriander to taste.

If you find this Vegetarian Stir Fry! recipe useful please share it to your friends or family, thank you and good luck.

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