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Recipe of Speedy Baked beans curry

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Baked beans curry

Before you jump to Baked beans curry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been trained to believe that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. A number of foods actually do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Make some trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, specifically, are a great protein source.

As you can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to baked beans curry recipe. To make baked beans curry you only need 12 ingredients and 1 steps. Here is how you do it.

The ingredients needed to cook Baked beans curry:

  1. Take 1 can of Heinz baked beans.
  2. Provide 1 teaspoon of oil.
  3. You need of Cumin seeds.
  4. Prepare of Mustard seeds.
  5. Prepare 1 teaspoon of salt.
  6. Prepare 1 teaspoon of chilli powder.
  7. Use 1 teaspoon of turmeric powder.
  8. You need 1 teaspoon of jeera powder.
  9. Get 1 of squirt of tomato ketchup.
  10. Provide of Coriander.
  11. You need 1 tablespoon of passatta.
  12. Provide 1 teaspoon of garlic chutney.

Instructions to make Baked beans curry:

  1. Add oil to a saucepan after its hot add cumin and mustard seeds let these pop. Then add passatta add baked beans. Add salt, chilli powder turmeric powder and jeera powder. Add the ketchup garlic chutney. Add coriander and simmer for a few minutes, serve warm with rice or chappattis..

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