Simple Way to Prepare Favorite Barley And Lime Juice

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Before you jump to Barley And Lime Juice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been trained to believe that comfort foods are not good and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Green tea is excellent for moods. You just knew it had to be in here somewhere, right? Green tea is chock-full of an amino acid referred to as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you are well aware that green tea helps you to lift your moods too!

You can see, you don't need junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to barley and lime juice recipe. You can have barley and lime juice using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Barley And Lime Juice:

1. Provide of barley drink.
2. You need 2 cup of barley.
3. You need 1 1/2 liter of water.
4. You need 1 cup of sugar.
5. Provide of lime juice per glass.
6. You need 2 tbsp of lime juice.

Steps to make Barley And Lime Juice:

1. Wash barley in runny water.
2. Put barley and water to a pot and bring it to a boil then simmer for 20 to 30 minute.
3. Pour a glass of barley drink then add 2 tbsp of lime juice and enjoy.
4. Add sugar and simmer another 10 minute,more if you like it real sweet.

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