Recipe of Super Quick Homemade Fruit barley poridge
Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Fruit barley poridge recipe here. We also have wide variety of recipes to try.
Before you jump to Fruit barley poridge recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we need to stay away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to consume. There are some foods that really can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
If you want to battle depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can seriously raise your mood.
As you can see, you don't have to turn to junk food or foods that are bad for you to feel better! Go with these hints instead!
We hope you got insight from reading it, now let's go back to fruit barley poridge recipe. You can have fruit barley poridge using 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Fruit barley poridge:
- Take 1/4 cup of milk.
- You need 1 cup of barley poridge.
- Prepare Half of apple cubes.
- You need 5-6 of grapes.
- You need Half of cup mineral water.
- Provide 3 of dates.
- Get of Honey half tsp (optional).
Steps to make Fruit barley poridge:
- Soak poridge in water for 10 min.take a pot add soaked poridge add dates cover it 10 min in low flame after 10 min add milk and cooked 45 min... refrigerate overnight.
- Next morning add grapes and apple cubes......or honey (optional) breakfast is ready.
If you find this Fruit barley poridge recipe useful please share it to your good friends or family, thank you and good luck.
