Recipe of Ultimate Carolina BBQ Sauce

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Before you jump to Carolina BBQ Sauce recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been taught to believe that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. Some foods actually do boost your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Some grains are really great for repelling bad moods. Barley, millet, quinoa, etc are great at helping you have a happier mood. These foods can help you feel full for longer too, which can help your mood too. It's not hard to feel a little bit off when you feel famished! The reason these grains elevate your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.

So you see, you don't need to stuff your face with junk food when you want to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to carolina bbq sauce recipe. To cook carolina bbq sauce you need 11 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Carolina BBQ Sauce:

1. Provide 1/2 cup of ketchup.
2. Get 1/2 cup of apple juice.
3. Use 1/3 cup of brown sugar.
4. You need 1 Tbsp of kosher salt.
5. Take 1 Tbsp of crushed red pepper.
6. Prepare 1 Tbsp of cracked black pepper.
7. You need 1 Tbsp of hot sauce.
8. You need 1 tsp of cayenne.
9. Prepare 1 tsp of dijon mustard.
10. Use 1 cup of cider vinegar.
11. Use 1 cup of white vinegar.

Instructions to make Carolina BBQ Sauce:

1. Mix all ingredients in a mason jar by shaking..
2. Toss with warm pulled pork and serve. Makes enough to sauce about 4-5 lbs smoked pulled pork..

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