Step-by-Step Guide to Prepare Ultimate Tomato Chutney

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Before you jump to Tomato Chutney recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are not good for us and that we have to keep away from them. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. Several foods honestly do elevate your mood when you eat them. When you feel a little down and are needing an emotional boost, try a couple of these.

Grains can be great for overcoming a bad mood. Millet, quinoa, barley, etc are excellent at helping you feel happier. These foods fill you up better and that can help you with your moods as well. Feeling hungry can actually make you feel awful! These grains can elevate your mood as it's not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to tomato chutney recipe. You can have tomato chutney using 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Tomato Chutney:

1. Use 3-4 of tomatoes roughly chopped.
2. Provide 1 of green chilli chopped.
3. Take 3-4 cloves of garlic chopped.
4. Use 1/2 inch of ginger.
5. Get 1/2 tsp of Hing.
6. Use Few of curry leaves.
7. Get 1-2 tsp of oil.
8. Get 1/2 tsp of mustard seeds.
9. Use 1/2 tsp of kalonji seeds.
10. You need As per taste of Salt.
11. Prepare 1/4 tsp of black salt.
12. Get 1/2 tsp of red chilli powder.
13. Provide 1/2 tsp of cumin powder.
14. Take 1/4 tsp of garam masala.
15. Get 1/4 tsp of Amchur.
16. Use 1 tsp of sugar.

Steps to make Tomato Chutney:

1. Firstly grind the tomatoes and make a smooth paste..
2. Heat oil in pan, add Hing, mustard seeds, kalonji and few curry Leaves..
3. Then add ginger, garlic and green chillies into it. Sauté for few seconds..
4. Then add tomato puréed, mix well and cook on medium flame..
5. Add all the dry masalas and cook for 2-3 minutes..
6. At last add sugar, mix gently and cook..
7. Delicious Tomato chutney is ready to be served. Served this chutney with any kind of stuffed parathas..

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