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Simple Way to Prepare Homemade Pasta and beaf peas stew

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Pasta and beaf peas stew

Before you jump to Pasta and beaf peas stew recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been trained to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be super nourishing and good for you. Several foods really do raise your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Green tea is fantastic for moods. You just knew it had to be in here somewhere, right? Green tea is found to be rich in an amino acid called L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps improve your mental focus while calming the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you are well aware that it helps you to lift your moods also!

See, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to pasta and beaf peas stew recipe. You can have pasta and beaf peas stew using 7 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Pasta and beaf peas stew:

  1. Take 200 g of pasta.
  2. Use 100 g of meat.
  3. Provide 1 of n 1/2 glass peas.
  4. Use of Onion.
  5. Get 2 of tomatoes.
  6. Get 2 of grated carrot.
  7. Take 1 clove of garlic.

Instructions to make Pasta and beaf peas stew:

  1. Prepare your ingredients boil meat n pasta and the peas.
  2. Cut your onion,tomatoes, grate carrots then start preparing the stew while the pasta is boiling so in a hot sufuria add some oil and onions with your boiled meat stir till brown then add garlic and tomatoes and grated carrots and let them cook for a few minutes then add the potatoes and peas and salt and your desires spice.and let them cook for 10mincheck the pasta if ready remove them then if the stew is ready serve while hot..

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