Step-by-Step Guide to Make Homemade Banana Milkshake

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Before you jump to Banana Milkshake recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.

One thing that some of you may already know is that by eating the right foods can have a huge effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nourishment. In this posting we shall be going over foods that you should be eating that can help you stay in good health.

Now when it comes to the primary food items that you have for dinner, you may want to make sure you are eating plenty of fish, especially salmon, and lean protein. The reality that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you'll need. Protein is essential for your diet, however you don't have to eat a lot, as a 3 ounces is all you really need. You should also trim off any excess fat that you find on the particular meats that you plan to eat.

For people who want to start living a healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to banana milkshake recipe. To cook banana milkshake you only need 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Banana Milkshake:

1. Use 1 of Ripe bananas.
2. Take 1.25 cup of milk.
3. Use 1 tsp of sugar.
4. Provide 1 tsp of almond powder.
5. Get 1/4 tsp of vanilla essence.

Steps to make Banana Milkshake:

1. Peel and cut banana into pueces,put in a blender..
2. Add sugar and almond powder to blender..
3. Blend all..
4. Add vanilla essence..
5. Add milk,and blend well to frothy..
6. Pour in serving glass.Garnish with almond flakes.Serve..

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