Recipe of Quick Orangekheer

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Before you jump to Orangekheer recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that, when you consume them, may better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

It's not hard to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are fantastic at helping you feel better. These grains fill you up better and that can help improve your moods too. Feeling starved can be awful! The reason these grains are so great for your mood is that they are easy to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to orangekheer recipe. To cook orangekheer you need 8 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Orangekheer:

1. Use 1-2 of Orange.
2. Prepare 2 cup of Milk.
3. Get 7-8 strand of Keshar.
4. Provide 1 tbsp of Arrowroot powder.
5. Get 2 of Cardamom.
6. Use 1/8 tsp of Orangezest.
7. You need to taste of Sugar.
8. Prepare 1 tbsp of Dryfruits(crushed)as per choice.

Instructions to make Orangekheer:

1. Pour 2 cup of milk in a nonstick pan..
2. Take 3-4tbsp of milk out of 2 cup of milk in a bowl &add arrowroot flour in it & mix well.keep aside..
3. Heat the milk in the pan &When the milk begins to boil,add arrowroot flour paste it,it mix well..
4. Allow the milk to simmer at low flem..
5. Add sugar,orange zest same of the crushed dry fruits&cadamom mix well..
6. Switch of the gas when the milk reduced to half&let the milk cool,down completely..
7. In the mean time peel,deseeds &chop the oranges finely keep it aside..
8. Once the milk has cooled down,add the chopped oranges in the milk&mix well..
9. Place the orange there in the refrigerator.Garnish with rest of the crushed dry fruits&serve chilled..

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