Step-by-Step Guide to Prepare Homemade Goat curry 🐐 🍛

Hello everybody, welcome to our recipe page, if you're looking for Goat curry 🐐 🍛 recipe, look no further! We provide you only the perfect Goat curry 🐐 🍛 recipe here. We also have wide variety of recipes to try.

Before you jump to Goat curry 🐐 🍛 recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we have to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, specifically, are a great protein food source.

As you can see, you don't need to eat all that junk food when you want to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to goat curry 🐐 🍛 recipe. You can cook goat curry 🐐 🍛 using 22 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Goat curry 🐐 🍛:

1. Provide 250 g of diced goat meat.
2. Take 1 of red pepper.
3. Get 4 of spring onions.
4. Provide 2 cloves of garlic.
5. Take 1 of large piece ginger.
6. Provide 3 of scotch bonnet chillis (warning they are hot).
7. Get 1 of large sweet potato.
8. Take 1 tin of chopped tomatoes.
9. You need 2 tbsp of Greek yogurt.
10. Use of From the pantry.
11. Get 1 tbsp of tomato paste.
12. You need Dash of vinegar.
13. Provide 200 ml of stock.
14. Prepare of Spices.
15. Take 1 tsp of cumin seeds.
16. Take 1 tbsp of Jamaican seasoning.
17. You need 1 tbsp of jerk seasoning.
18. You need 1 of bay leaf.
19. Provide 8 springs of fresh thyme leaves.
20. Provide of Garnish.
21. Use 1 tbsp of Greek yogurt.
22. Get leaf of Coriander.

Steps to make Goat curry 🐐 🍛:

1. Finely slice the ginger, garlic and chilli..
2. Slice the onions, pepper and sweet potato.
3. In a hot pan add some oil, cumin seeds, garlic and ginger.
4. Stir in and brown the meat.
5. Stir in the peppers, onions, chilli and sweet potatoes and cook for 5 mins until soft.
6. Deglaze the pan with the vinegar then add the stock, tomatoes and tomato paste. Add the bay leaf and thyme leaves. Reduce the heat and slow cook with the lid on for minimum 1hr, or until the meat is “fall apart” soft.
7. Stir in the yogurt and remove the bay leaf.
8. Serve topped with yogurt and coriander. Enjoy 😊.

If you find this Goat curry 🐐 🍛 recipe valuable please share it to your good friends or family, thank you and good luck.