Steps to Prepare Homemade Baked Bean Curry

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Before you jump to Baked Bean Curry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been conditioned to think that comfort foods are bad and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. Some foods honestly do boost your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Green tea is wonderful for moods. You were just expecting to read that here, weren't you? Green tea is loaded with a particular amino acid called L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps sharpen your mental energy while simultaneously calming your body. You were already aware that that green tea helps you feel healthier. Now you know green tea can help improve your mood also!

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let's go back to baked bean curry recipe. You can cook baked bean curry using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Baked Bean Curry:

1. You need 1 of onion.
2. Prepare 250 g of cherry tomatoes.
3. Take 2 tins of baked beans.
4. Prepare 4 of garlic cloves.
5. Prepare 1/4 of red chilli (optional).
6. Use 1 tsp of ginger paste.
7. You need 2 tsp of dried coriander.
8. You need 2 tsp of cumin seeds.
9. Take 1 tsp of mustard seeds.
10. Take 1 tbsp of olive oil.

Steps to make Baked Bean Curry:

1. Chop the onion, chilli and half the tomatoes..
2. Pop all the ingredients in a pan minus the tomatoes and baked beans. Cook for 2-3 minutes..
3. Add the tomatoes and cook for another 2-3 minutes..
4. Add the beans, season and cook for a couple more minutes until heated throughout..
5. Serve..

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