How to Make Ultimate Tomato Garlic Chutney

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Before you jump to Tomato Garlic Chutney recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we must avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Green tea is really great for your mood. You just knew it had to be included in this article, right? Green tea is high in a specific amino acid called L-theanine. Studies show that this particular amino acid can basically induce brain waves. This will improve your brain's concentration while at the same loosening up the rest of your body. You were already aware that that green tea helps you feel healthier. Now you know that green tea can elevate your mood also!

As you can see, you don't need junk food or foods that are bad for you to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to tomato garlic chutney recipe. You can cook tomato garlic chutney using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Tomato Garlic Chutney:

1. Provide 2 of Tomatoes, chopped.
2. Prepare 4 of Garlic pods cloves,.
3. You need 2-3 of Dry red chillies.
4. You need to taste of Salt.
5. You need 1 tbsp of Oil.
6. Use of To temper:.
7. Get 2 tsp of Sesame oil.
8. Take 1/2 tsp of Mustard seed.
9. Take 7-8 of Curry leaves.

Steps to make Tomato Garlic Chutney:

1. In a pan add the oil and fry the dry red chilli and the cut chopped garlic cloves for about 2-3 minutes.
2. Chillies will become little crispy take them in a plate to cool.
3. In the same pan now add the tomatoes and cook in that leftover oil till mushy with some salt. In a blender jar add the fried red chilli, garlic and the cooked tomatoes and blend well to make a smooth paste..
4. For tempering In a small pan heat oil and splutter the mustard seeds then add some curry leaves and switch off the gas..
5. Add the tempering on top of the ground tomato chutney and mix well..
6. Serve with steamed idlis or crispy dosas.
7. Please note I didn’t do tempering as my grandmom didn’t like tempering..

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