How to Prepare Quick Banana Muffins

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Before you jump to Banana Muffins recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.

One thing that some of you may already know is that by ingesting the right foods can have a massive effect on your health. One of the foods you should be avoiding is any foods you get at a fast food spot. These sorts of foods are loaded with bad fat and also have very little nutritional value. In this post we are going to be going over foods that you should be eating that can help you remain healthy and balanced.

Although some of you love to have your snack foods, rather than reaching for the chips try grabbing some nuts. Almost all nuts will have plenty of protein and you can also find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. Omega-3 and Omega-6 are classified as essential fatty acids and they're essential because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. The first thing you may not comprehend is that several hormones that you need will only be able to be produced when you have these kinds of fatty acids.

If you determine that your overall health is important to you, you should take these recommendations to heart. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to banana muffins recipe. You can cook banana muffins using 12 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Banana Muffins:

1. Take 1 cup of whole wheat flour.
2. Use 1/2 tsp of baking powder.
3. Use 1/2 tsp of baking soda.
4. Take 1 tsp of brown sugar.
5. Get 1 pinch of salt.
6. Provide 1 pinch of cinnamon powder.
7. Use 1 of ripe banana.
8. Use 1/4 cup of oil /melted butter.
9. Prepare 3/4 cup of powdered sugar.
10. You need 2 tsp of lemon juice.
11. Prepare 1/2 cup of milk.
12. Provide 1/2 cup of chopped almond and walnuts.

Instructions to make Banana Muffins:

1. Mash banana with the help of a fork..
2. Add sugar powder and oil to the bowl,mix well..
3. Put a sieve on the bowl and put all dry ingredients in the sieve.Sieve the mixture..
4. Blend the batter with spatula,by adding some milk.Continue the process till the batter gains a dropping consistency..
5. Put muffin cups in mould,and fill the cups with batter.Do not fill the cups more then one third part..
6. Garnish each cup with almond and walnut..
7. Meanwhile pre heat an oven at 190 °c for 10 minutes..
8. Bake muffins at 180 °c for 15-20 minutes..
9. Here I baked for 18 minutes..
10. Take out muffins and cool on a wire rack..
11. Serve..

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