Recipe of Homemade Asparagus and pancetta mini potato pies
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Before you jump to Asparagus and pancetta mini potato pies recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us have been taught to think that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that, when you eat them, could better your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Eggs, would you believe, are great for helping you battle depression. Just be sure that you don't toss out the egg yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can be great for boosting your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat a couple of eggs to jolly up!
So you see, you don't need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let's go back to asparagus and pancetta mini potato pies recipe. To make asparagus and pancetta mini potato pies you only need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Asparagus and pancetta mini potato pies:
- You need 3-4 of potatoes depending on size.
- Provide 150 g of pancetta.
- You need 5-6 of asparagus tips.
- Use of About 50 g of Parmesan.
- You need Knob of butter.
- You need 1 of egg.
- Get of Olive oil.
Instructions to make Asparagus and pancetta mini potato pies:
- Peel chop and cook potatoes. When cooked, add knob of butter, mash and leave to cool. Chop pancetta and asparagus, fry gently in olive oil for 5-6 mins. Leave to cool.
- Add pancetta, asparagus and Parmesan to mashed potatoes. Mix well then add an egg. Mix well again.
- Divide into individual ramekins. Add more Parmesan on top. Bake at 200 for about 25 mins :).
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