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Simple Way to Prepare Ultimate Tomato and garlic chutney

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Tomato and garlic chutney

Before you jump to Tomato and garlic chutney recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are bad for us and that we must stay away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

It's not difficult to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They help you feel full too which can actually help to better your mood. Feeling starved can be awful! These grains can elevate your mood because it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

See, you don't need to eat all that junk food when you wish to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to tomato and garlic chutney recipe. You can cook tomato and garlic chutney using 5 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Tomato and garlic chutney:

  1. Prepare 2 of tomatoes.
  2. Prepare 7-8 of garlic cloves peeled and chopped.
  3. Provide 1/4 cup of finely chopped fresh coriander leaves.
  4. Prepare 1/2 teaspoon of salt or as per taste.
  5. Prepare 1/2 teaspoon of red chilli powder or as per taste.

Steps to make Tomato and garlic chutney:

  1. Wash and rinse tomato well.Then grate it in a bowl.
  2. Add garlic,coriander leaves,salt,red,chilli powder..
  3. Mix it all well. It is ready to be served..

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