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Simple Way to Make Award-winning Slow cooked rack of pork ribs with a sticky bbq sauce

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Slow cooked rack of pork ribs with a sticky bbq sauce

Before you jump to Slow cooked rack of pork ribs with a sticky bbq sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been taught to believe that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are some foods that basically can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

It's not difficult to overcome your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all great for helping you feel better. They fill you up better and that can help improve your moods as well. It's not difficult to feel a little bit off when you are starving! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to slow cooked rack of pork ribs with a sticky bbq sauce recipe. To cook slow cooked rack of pork ribs with a sticky bbq sauce you only need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Slow cooked rack of pork ribs with a sticky bbq sauce:

  1. You need 2 kg of rack of ribs.
  2. Provide 2 tbsp of brown sugar.
  3. Provide 1 tbsp of siracha.
  4. Get 1 tbsp of cider vinegar.
  5. Use 1 tbsp of ketchup.
  6. You need of Seasoning.
  7. Provide 1/2 of an onion.
  8. Take 1/2 tsp of ground cumin.

Instructions to make Slow cooked rack of pork ribs with a sticky bbq sauce:

  1. Trim the fat off your ribs and remove the membrane. Then season them with plenty of salt and pepper, place on a baking tray and cover in foil (tightly wrapped)..
  2. Put the ribs in the oven for 4hrs at 135 degrees..
  3. Make a simple bbq sauce by frying the onion in olive oil at a medium / low heat until soft. Then add the cumin and fry for another minute. Add the remaining ingredients and some seasoning. Cook for another minute and then remove from the heat and set aside until the meat is cooked..
  4. Once the ribs are cooked, remove them from the over and turn the oven up to 200 degrees. Brush all of the bbq sauce over the ribs and return the ribs to a hot over for 10 -15 minutes..
  5. Serve - I served mine with polenta coated sweet potato fries and jalapeño coleslaw..

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